I’ve had the honor of being interviewed by Caroline Potts, founder of Meals Hero, an app that removes the mental load from meal planning and grocery shopping, and offers a more personalizable, affordable, and sustainable alternative to meal kits. I was featured on her blog to discuss my experience as a dietitian helping people with IBS: The Complete IBS Roadmap: Understanding Symptoms, Triggers, and Proven Solutions.
This thoughtful article points out common misconceptions about IBS, describes the triggers behind IBS symptoms (spoiler: it’s not just about the food!), and maps out the research-backed protocol that has helped so many of my clients (and countless others around the world) get quick, lasting relief from painful gut symptoms, and find the joy of eating again.
Most importantly, it emphasizes the personalized aspect of this approach, as no two people with IBS are the same, and each person has their own unique journey to achieving IBS freedom.
If you are struggling with bloating, gas, and irregular bowel movements and want evidence-based strategies to reduce bloating and other gut symptoms, I have a resource for you! Click on the button below and get my Free Guide: 10 Easy Steps to Beat the Bloat.
Download my Free Guide!
10 Easy Steps to Beat the Bloat
Antonella Dewell, MS, RDN | IBS Resolution Expert
Antonella Dewell is a registered dietitian and IBS specialist based in California. She has over 2 decades of experience working in clinical research at Stanford. Since 2018, she has been running a private practice. She helps people with IBS gain real, lasting relief from IBS symptoms in just 2-4 weeks without giving up all the foods they love, so they can stop feeling anxious around food and get back to fully enjoying food and life again.
